Who Am'I ?
Before we start doing anything else, we first need to know who we are ?
You may feel that you already know who you are, but chances are, you’re wrong. A lot of your understanding of “you” is diluted to conform to societal norms and persuasive mainstream thought.
When you go about your life, you meet people who praise various aspects of your personality. You feel good when you get that praise, and your brain is hardwired to chase that feeling. You try to be more of what people praise in you and try to do away with parts of you that other people don't like. You do this subconsciously, with no filtering of whether people are praising/criticizing you because they want you to better, or because they (consciously or subconsciously) want you to be like them.
While this makes you socially “adjusted”, it also chips away a large part of 'you'.
Notice how people tend to become like whomever they spend time with). The most “well adjusted” people are either faking it or are the most generic of all people – mainstream thoughts, mainstream ideas, mainstream opinions - the most replaceable/automatable bunch of people around.
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